Osteopathy

Osteopathy is a hands-on, holistic approach to healthcare that focuses on how the body’s structure influences its function. It recognises the vital relationship between bones, muscles, joints, nerves, and internal organs working together as an interconnected system.

Osteopathic treatment is non-invasive and designed to restore mobility, reduce pain and support the body’s natural ability to heal. Techniques may include soft tissue massage, joint mobilisation, stretching and gentle manipulation. Every treatment is tailored to your body and goals.

People commonly see an osteopath for:

• Back and neck pain

• Sciatica

• Joint pain

• Headaches (related to neck/muscle tension)

• Muscle strains and sprains

• Tendinopathies

• Postural issues

• Repetitive strain injuries

• Sports injuries

• Pregnancy-related musculoskeletal discomfort

• Restricted mobility or stiffness

• Work-related musculoskeletal stress

• Functional issues in children and adolescents (e.g., growing pains)

  
  Osteopathy can also complement medical care in managing conditions such as digestive issues, respiratory complaints, circulation problems, and postural imbalances. It’s an evidence-informed, whole-person approach that aims to improve movement and quality of life.